Yoga Classes

Workshops 2019

ARM BALANCE & INVERSIONS, YIN YOGA AND BREATHWORK.  With MaxSarah      Workshop dates and time below:  

Venue;  BELL HOUSE DANCE STUDIO, ST. MARY’S CLOSE (OFF TURK ST.)

ALTON GU34 1EF

SATURDAY 30th NOVEMBER 2-4PM

 

Please note, Budokon is not suitable for people that are new to yoga.

 

PLEASE NOTE, MAX now lives in LONDON.

Broga, Power Yoga, Budokon Yoga, Vinyasa Flow, Hot yoga,

Arm balance & InversionsAnimal Locomotion

Instagram:    yoga_to_the_max

 

Class schedules for Sarah 

MONDAY’S

Available for private and small group classes

If you would be interested in a class in your area (Newbury locality) please email or call Sarah

 

TUESDAY’S

David Lloyd, Newbury  Monks Lane, Newbury  RG14 7RW

Power Yoga (Challenging class)  Includes Arm balances & Inversions 7.30pm-8.45pm

 (This is a fun and challenging class which gets fully booked a week in advance) Members only!

 

 WEDNESDAY’S

DAVID LLOYD, NEWBURY

Vinyasa Flow 09.35-10.30am  (Book this class a week in advance to avoid disappointment)

Members only!

 

Alton.  The Bell House Dance Studio, St Mary’s close (off Turk St) Alton. GU34 1EF

 Budokon  Inspired, Power Yoga 6.15-7.15pm  (This is a challenging class with a good atmosphere and an equal mix of men & women) Class size is around 15 each week!

 

 

 

THURSDAY’S

David Lloyd, Newbury. (See address above)

Power Yoga 09.35-10.30 (Budokon inspired, challenging class) includes arm Balances.

 

FRIDAY’S

 Newbury David lloyd, Friday 6-7.15pm All levels (full booked a week in advance)

Members only!

 

SATURDAY’S

David Lloyd, Newbury (See address at top of page)

Vinyasa Power Yoga  (Challenging class for all levels)  10.45am-12.00pm

Members only!

 

Private one-to-one and small group sessions available!

PLEASE NOTE; IF YOU HAVE INJURIES OR ILNESS WHICH YOGA MAY ADVERSELY AFFECT, PLEASE SPEAK TO THE INSTRUCTORS PRIOR TO COMMENCING A CLASS, THANK YOU!